model executing strech movement

Move like new

GOWOD Premium offers a revolutionary mobility program, 100% adapted to your favorite sports, your needs, and your weak points.

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GOWOD app features

Unlock your potential thanks to mobility

Improve your performance and overall well-being.

Optimize your movement efficiency in all your favorite sports.

Recover better, sleep better, and boost your daily vitality.

Adopt a simple, effective, and easy-to-follow mobility routine.

daily protocol with a progression

Personalized mobility made simple For all your sports

Unlimited access to all personalized protocols

100% adapted to your needs and preferences.

Activation and Recovery protocols

Optimized for your favorite sports.

Create and share your own protocols

And send them to your friends or clients.

Protocols adapted to your weaknesses

Or to the body zones of your choice.

Recurring mobility test

With progress tracking.

Some sports included in the GOWOD app

10k + reviews

Trusted by Athletes Proven by Results.

"I’ve been doing a daily flow every day and an activate before each workout for the past month, and the difference in my overhead mobility is just mind-blowing, especially when I’m doing squat snatches."

Xavier54

Two people practicing stretch by executing the piegon movement

Your Best Performance Starts with Mobility

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Start your journey to better mobility

Start now!

14-day free trial

Start now